The Mindful Leader
If you want to refresh your focus, and become a better leader, you’ll need to develop mindfulness. Before you raise that sceptic eyebrow of yours, we’re not talking about a celebrity endorsed self-help trend, nor are we asking you to give up all your worldly possessions in order to become a Buddhist monk. We’re talking about a scientifically-backed method that makes dealing with work issues much easier. In fact, it’s a skill already practised in some of the most successful corporate companies. This course will teach you all about the benefits of mindfulness, and we’ll show you how it works.
- Mindfulness toolkit
- Mindful breathing
- Concentration
- Mindful communication
- Slowing down
- Fast-track mindfulness